120 lb. Person

150 lb. Person

Bowling:

160 cal/hour

200 cal/hour

Horseback riding:

200 cal/hour

240 cal/hour

Hiking:

260 cal/hour

300 cal/hour

Swimming (slow):

280 cal/hour

310 cal/hour

Walking:

340 cal/ hour

400 cal/hour

Tennis (singles):

360 cal/hour

420 cal/hour

Cycling:

540 cal/hour

640 cal/hour

Running (9 min. mile):

600 cal/hour

700 cal/hour

Rowing:

700 cal/hour

820 cal/hour

Running (6 min. mile):

760 cal/hour

900 cal/hour